⟡𓆗 There are moments in life where we can feel ourselves standing between who we have been and who we are becoming. We may not know what comes next, but we know that something needs to shift.
This 40-day portal is for those moments. ⟡𓆗
This is for the Woman who knows something in her life is ready to shift
The self- limiting beliefs you’ve been carrying. The patterns you’ve been repeating The emotional heaviness you’re ready to release The relationship dynamic that no longer serves you. The way’s you’ve disconnected from yourself. Feeling like you’re stuck emotionally, physically, spiritually or creatively.
The dreams, desires, or parts of you that have been waiting quietly, or LOUDLY, beneath the surface, whispering for you to move.
It could simply be that you’re ready to open yourself up to a whole new level of inspiration. A deep desire to come home to the you within you and to your body. Maybe you crave a supportive environment to guide you to connect to the deeper essense of you and your spiritual path with consistent daily practice.
You may or may not know what the next chapter looks like yet.
But you can feel that something is ready to shift:
Whatever is is, you’re so damn ready for it. To move from the Woman you’ve been to who you are becoming.
And we are always becoming, so lets drop deeply inwards and journey together in this sacred space …
This is for the woman standing at that threshold.
The woman craving movement after a season of stagnation, disconnection, confusion, emotional heaviness or overwhelm. The woman who knows she can no longer abandon herself, silence herself or continue circling the same patterns.
Sometimes we simply need the support or inspiration to guide us to move from where we are, to where we know we want to be.
This 40-day Kundalini Kriya & Embodiment portal was created to support you through that transition. To guide you home to yourself, your truth and your innate power
Through daily kriya, breathwork, embodiment & somatic practices, ceremonial live containers, alongside an online space for connection and integration, we begin shifting stagnant energy. We reconnect to the truth within. We create space for clarity, inspiration, self-trust and aligned movement to emerge. We open to the frequency of our future self.
Not through force.
But through devotion.
Not through striving.
But through consistency.
Through embodied transformation.
Through returning to yourself, one day at a time.
YOU MAY FEEL CALLED TO THIS JOURNEY IF...
⟡𓆗 You are curious about Kundalini Yoga and want a supportive space to explore
⟡𓆗 You are ready to commit to showing up for yourself
⟡𓆗 You know something in your life needs to shift however clarity hasn’t fully arrived
⟡𓆗 You feel emotionally, energetically or creatively stuck
⟡𓆗 You are moving through a transition, ending or identity shift
⟡𓆗 You crave deeper connection to yourself and your body
⟡𓆗 You’re tired of repeating the same old patterns and are ready for movement
⟡𓆗 You desire more clarity, inspiration, alignment and momentum
⟡𓆗 You want support staying devoted to your spiritual growth and transformation
⟡𓆗 You are ready to embody the woman you know you know you were born to be.
What’s Included 𓆃
𓆚
A daily pre-recorded Kundalini Kriya practice to help you move stagnant energy, regulate your nervous system, reconnect to yourself and shift the patterns and ways of being that no longer feel aligned. Through devotion and consistent practice, you begin creating deeper clarity, self-trust and movement within your life.. You decide what works best for you, your schedule and your capacity. You choose 1 and then work with this Kriya for the 40 days. We have the option of a 15 minute, 20 minute and 30 minute Kundalini Kriya.
40 Days of Devotion 𓆃
Sacred Live gatherings~ where we journey with the medicine of Cacao (or tea if you prefer), Kundalini Yoga and embodiment & somatic practices. So we can create space for emotional release, deeper self-connection and to allow transformation to unfold within the body. Held within the power of shared experience and community. (Replays will also be available)
5 Live Ceremonial Calls 𓆃
Opening Ceremony ~ June 3rd Live Ceremony ~ June 9th New Moon Ceremony ~ June 15th. Full Moon Ceremony ~ June 29th New Moon Closing Ceremony ~ July 14thA private telegram community group for sharing, support, encouragement and reflecting… so you can experience being fully seen, validated, and celebrated by a group of women who are crossing the exact same threshold alongside you. And there’s something so damn potent about being in a shared space with a group of Women walking the same path. This is also a space where you can ask me for guidance or support.
An online space for connection 𓆃
Integration & Transmission space 𓆃
The space within our telegram chat where I share extra transmissions and downloads as they come through, integration practices to support you, what you may be experiencing on different days throughout the Journey, and other practices or meditations to guide you into the frequency of your future or release what no longer serves… so you can feel held, seen and supported by me as we journey through the 40 days. I can also answer any questions as they come through.
Why 40 Days?
In the lineage of Kundalini Yoga, a 40-day Kriya practice or sadhana ~ a sacred daily devotion used to shift patterns, create new habits, and support transformation through consistency and repetition.
Rather than seeking change through force or intensity, we create it through returning to the practice each day.
In the lineage of Kundalini Yoga, a 40-day cycle is the foundational threshold required to break a negative habit, clear a subconscious pattern, and establish a new way of being.
While this technology is thousands of years old, it deeply supports the way the body and nervous system move through change. Through breath, movement, meditation and repetition, Kundalini works with both the physical body and the energetic body ~ helping move stagnant energy, increase prana (life force energy), and create greater awareness of what is being held within us emotionally, mentally and energetically.
Over time, the nervous system begins to feel safer in new ways of being.
The practice slowly shifts from something we must push ourselves to do… into something we begin to embody.
Days 1–12 | The Friction
The mind and body often resist change at first. Old patterns, distractions and familiar coping mechanisms can rise to the surface. This phase asks us to stay present through the discomfort rather than immediately returning to what is familiar.
Days 13–24 | The Rewiring
As the practice continues, old loops and emotional patterns begin to loosen. Through consistent kriya, breath and meditation, the body begins creating greater regulation, awareness and energetic movement.
Days 25–40 | The Integration
What once felt unfamiliar begins to feel more natural. The practice starts becoming embodied rather than forced. You may begin noticing greater clarity, self-trust, emotional steadiness and connection to yourself and your direction.
This journey is not about perfection. It is about devotion. Returning to yourself each day. And allowing consistent practice to slowly create transformation from the inside out.
☤ My Journey with Kundalini Yoga ☤
Sat Nam, I’m Lissy, and I’m so happy you’ve found your way here!
My Journey with Kundalini Yoga definitely wasn’t love at first sight. It found me, and I definitely didn’t go seeking it out… more like I stumbled across it for the first time without understanding it. And then it kept chasing me down, until eventually, I fell in love! Head over heals in love
I first attended a Kundalini Yoga class at a Yoga Festival in Melbourne in 2012~ my friend who loved the practice told me to join her. I had no idea what it was but I joined the class. Back then I was all about Hatha and vinyasa and honestly, I left the class saying to her… ‘what the hell was that? That’s not yoga!’ I wasn’t ready for it. And I can’t remember the Kriya, however I do remember feeling angry at the end of the class… not the outcome I was expecting nor looking for. I had a lot of suppressed anger at that point of my life and the kundalini yoga worked its magic as kundalini yoga does, and brought it bubbling up to the surface.
From there I kept ‘accidentally’ stumbling across Kundalini Yoga. For example, I would book in a Hatha or vinyasa Class when I was living in France, after I’d already completed my first TTC in India, and multiple times the schedule would be changed to Kundalini Yoga without me knowing. I still wasn’t sold on it, but I had an appreciation, albeit frustrated with the schedule changes.
Fast forward to 2018, when I went back to India to study with my Teacher Dr Ormanand or Guruji as I call him. I’d met Guruji ‘by chance’ at Kumbh Mela Festival in Ujjain in 2016, and I knew he was my Teacher~ without practicing with him or knowing anything about what he taught. I later found out at my 300hr TTC, he’d practiced classical Tantra with his Teacher Swamiji since he was 11 years old. I turned up to his humble Ashram in the middle of India, in Madhya Pradesh, and this was the first time I worked with Kriyas- powerful breath practices- not the cleansing Kriyas.
I felt as though that month long training shifted more than I’d ever experienced in all of the years I’d been practicing Yoga. And from there I was obsessed with Kundalini Yoga. Not that I learnt Kundalini Yoga at my Ashram, it was traditional Yoga that incorporated Kriyas. I just wanted to immerse myself in Kundalini Yoga and go deeper into the Kriyas. And this is where the love story truly begins.
I’d attend Kundalini Yoga at Festivals, to which I was attending many for years. I’d drive 5 hours just to go to the closest Studio that taught Kundalini Yoga in New Zealand and I’d also practice online. I started my first 40 day Sadhanas and daily devotion.
I did my 200hr Kundalini TTC with Guru Singh from the Kundalini University and Brett Larkin from Uplifted Yoga IN 2020-2021. The perfect thing for lockdowns and all the BS of that time of life. . And honestly who knows where I’d be without this practice. It’s guided me through another dark night of the soul and challenging moments in my life~ divorce, losing my dog who was my baby boy in that separation, losing one of my best friends to Cancer. And many other moments, seasons and ebbs and flows in between.
And most recently it helped me move from feeling SO FREAKING STUCK IN MY BUSINESS, completely frozen and unable to move with it and navigating what felt like ‘yet another’ break-up… to feeling SO much inspiration, motivation, momentum and to finally creating this container. So here we are. And I would really love for you to journey alongside me and all of the other beautiful Wahine that are saying Yes to themselves and to this portal of transformation.
A final Invitation 𓆃
It would be my deepest honour to guide you on this journey of self. Over these 40 days, I will also be walking this path alongside you.
If you feel the call to release what no longer serves you, to reset your energy, to come into devotion and daily practice, and to open yourself up to a whole new level of inspiration, clarity and magnetism, please join us.
Step into the portal
€111Special discounted Price for those who joined ‘Sacred Release’ available until May 27th. Public Full price is €133
FAQ
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No experience is necessary. This journey is open to both beginners and experienced practitioners.
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This is about devotion, not perfection. If you miss a day simply return again the following. And you can continue on after we finish together
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To make this accessible to everyone and your schedule. I’m offering 3 options of either 15 minutes, 20 minutes or 30 minutes. You will decide before we begin and do the same kriya for 40 days
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You join via the buttons that say- ‘JOIN THE PORTAL NOW’ or ‘begin your journey. Once payment is made you’ll receive the information and emails closer to the time. Please note the payment is non-refundable. And if you use a payment plan you agree to pay all 6x payments
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Yes all live call will be recorded and shared with participants
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Then this space is for you. Kundalini Yoga has guided me through some of the most challenging periods of my life. The practices support nervous system regulation. This is also why we have a group container and live calls throughout, to be held during this transition.